Meat Crust Quiche

So if you have had a look at the eating plan, you would see that there are some weirdly named dishes on the plan. This is the first, of a series, of recipes on how to make some of these delicious paleo treats! Even if you aren't paleo eating, they still taste amazing, and are packed with all the right stuff! 1 large punnet lean mince

1 sweet potato (diced)

1/2 onion (diced)

spinach (chopped)

8 egg whites

garlic

1 tsp paprika

Preheat oven to 180 degrees

Make your mince into a "crust" i.e. press into oven dish until it is evenly spread

Bake mince for 18-20 mins (it doesn’t need to be completely cooked, but pretty close)

While mince is cooking, prep other ingredients, add to frying pan.

Once mince is done, remove excess liquid that may be in the bowl

Add other ingredients to mince and pour eggs over

Bake for 20-25 mins, chop some avo over the top and serve